The Five Stages Of A Developing Relationship

There are different stages in every male/female relationship we get involved in. When we disregard and bounce ahead to a relationship stage we do harm to our self and also to our partner. These stages are not to be hurried,rather you need to advance normally to the next stage through systematic understanding and growth.In this write up we will identify the different stages of relationship and assist you to identify your present level and know where you are with somebody or where you have to place somebody.

The Stage Of Introduction".
Introduction simply means making something known for the first time, or formally telling two individuals who the other person is. There are some relationships that start here and end here. Not every one you come across in your journey of life is heaven sent.Some are sent into your life to destroy you.You must be able to know the difference.

Healthy Benefits Of Water

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to re-hydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.
Water Protects Your Tissues, Spinal Cord, and Joints
Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.

45 Uses Of Lemons That Will Amaze You

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods.
However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7.

1. Freshen the Fridge Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.
2.Controls High Blood Pressure: Lemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.
3. Prevent Cauliflower From Turning Brown: Cauliflower tend to turn brown with even the slightest cooking. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice on them before heating.
4. Mental Health: Lemon water can also prep up your mood and relieve you from depression and stress. Long distance walkers and world travelers as well as explorers look upon the lemon as a Godsend. When fatigue begins, a lemon is sucked through a hole in the top. Quick acting medicine it is, giving almost unbelievable refreshments.

Diabetes Epidemic

These days, the obesity levels is being high all the time, is now making the epidemic of type 2 diabetes growing at an alarming rate, and will only continue getting worse. Between 2001 and 2002, the diagnosis of diabetes rose from 5.5 percent of Americans to an increasing 6.5 percent in just one year!

Overall, twelve million Americans have been diagnosed and another 5 million Americans have diabetes and they don’t know they are having it. And even today, another 12 millions are on their way to type 2 diabetes because of impaired glucose levels.

The RISK 

 Many are not aware that type 2 diabetes is the worst because risks of untreated diabetes puts anyone that has it at a terrible risk of complications including but not limited to blindness, amputations and ultimately death.

22 Causes Of Bad Breath

Halitosis also known as bad breath is an embarrassing health problem that affect a lot of individuals.The repulsive odor from the oral cavity is unpleasant to those who come in close contact with bad breathers.

Bad breath sometimes referred to as Oral malodor is of intense impact on the victim’s social and personal life.The problem can precipitate psychological stress which can in turn lead to depression.

There are some striking survey data from America alone, Bad breath causes social problem among 50% of the people in developed countries. This shows the dread and social consequeces of bad breath in our contemporary society.

Many studies place bad breath as the third most frequent reason for seeking dental treatment following tooth decay and gum disease. Each year, Americans are estimated to spend their money to the tune of nearly $3 billion a year on fresh breath remedies, including gum, mints and mouth rinses,

Time magazine even referred to Listerine's PocketPaks®, the first breath strips that dissolved on the tongue, as one of their “Products of the Year” when they debuted in 2001, underscoring the impact and importance of halitosis, bad breath, to the public.

Health Boosting Benefits Of Dietary Fiber

When people look at the nutritional content of foods, they tend to concentrate more on calories, protein, fats and vitamins. Most of the time, people forget to consider the dietary fiber content of foods. In recent studies, it was shown that in America alone, less than half of the population gets enough fiber in their diet.
Taking in enough fiber will greatly improve your natural health and well-being. Here are some facts that you have to know about dietary fiber.What is it?
Roughage or dietary fiber is the indigestible part of plants that travels through the digestive tract. In an overview, it helps the body absorb more water and improves elimination of wastes. It also helps in the absorption of nutrients and other chemicals.
There are 2 types of fiber. The soluble fiber is the one responsible for lowering blood cholesterol levels. Because of this, intake of enough soluble fiber will reduce your risk of developing heart diseases and stroke. Insoluble fiber increases bulk that your body needs to maintain the functions of your stomach and intestines. This type of fiber prevents you from experiencing constipation.

Five Unique Ways To Make Your Man Feel Special In 5minutes or Less

If there is anything  women, seem to need more of each day it’s time.
More minutes, more hours, more days to get everything done.
As the wife to one heck of a man, I want him to know every moment of every day how much I love and adore him.  I don’t want him to ever feel as though he’s playing second fiddle to my work or various passions in life.
So how do I do this, while ensuring everything important on my to-do list for the day gets checked off?  Incrementally.
Little things throughout the day.  Pauses where there’s nothing else on my mind but that fabulous man of mine.
These ideas aren’t earth shattering or life altering, but they are five things I do in my own marriage that can also be a great way to let your hubby know how much he means to you, no matter how busy your day may become.

5 Unique Ways to Make Your Man Feel Special in 5 Minutes or Less

Walk Away From the Computer, Pick Up the Phone (but not to check social media…).  Whether you work from home, an office or are a stay-at-home mom, I don’t know of one woman who doesn’t spend hours on the computer each day.
Be intentional about walking away from the computer, closing your laptop, and pick up the phone to check in and ask how his day is going.  The important thing about this phone call is for your attention to be 100-percent on him.  Attentive and interested.  You’d be surprised how your voice in the middle of the day can give him an immediate boost.